Feeling Distressed? There’s Help.
Are you in crisis?
My Student Support Program – My SSP – mental health support for all U of T students. Free, confidential, immediate support. Available 24/7 in multiple languages.
Download the My SSP App or call 1-844-451-9700. uoft.me/myssp
Call Good2Talk. Free, confidential helpline with professional counselling, information and referrals for mental health, addictions and well-being, 24/7/365
For Staff or Faculty Members
The Employee & Family Assistance Program (EFAP), provided by LifeWorks, is available to employees of the University of Toronto and their dependents: spouses, partners and dependent children. This program is provided at no cost to you.
Are you in immediate danger?
Call 911, then Campus Safety (24/7/365; Campus Safety can direct your call to the right service)
U of T St. George Campus Safety:
U of T Mississauga Campus Safety:
U of T Scarborough Campus Safety:
Centre for International Experience Safety Abroad 416-946-3929
Sexual Violence & Sexual Harassment
Have you experienced sexual violence or sexual assault?
Visit a Sexual Assault/Domestic Violence Treatment Centre immediately for help with next steps, medical treatment, support, and the option to have a Sexual Assault Evidence Collection Kit exam.
Services available 24/7/365:
Near UTM: Trillium Health Centre – Sexual Assault and Domestic Violence Services.
Near UTSC: Scarborough Hospital – Sexual Assault and Domestic Violence Care Centre.